or 4 installments of $10.00 by More info
Raise family consciousness. Rhythms, rituals, traditions and transitions to celebrate the season of childhood. Created for you and your little ones to enjoy.
Early Riser Companion consists of five chapters that take you through the arc of the day and the seasons of the year.
1. Good Morning/Spring
3. Good Afternoon/Autumn
4. Good Evening/Winter
5. Around the Year
- Beautiful photo essays with accompanying poems or reflections on that celebrate childhood and the transformation we undergo as we strive to parent consciously
- Delicious seasonal recipes to make with your children
- Creating a morning circle time
- Songs and finger rhymes to learn with your little ones for each season
- Original content and artwork that weaves magic and imagination into each section and reminds us that peace begins at home
- Journaling to create a family manifesto – what is the soul of your family?
- A rhythm wheel that can be used with your children to create a daily and weekly schedule
- An “Around the Year” Section that is a mini-reference book with ideas for holiday celebrations, reflexology for children, easy yoga and mindfulness practices, herbal wellness recipes that I have used for years (herbal tonics, natural electrolytes, cough remedies) as well as thoughts on self-care, ayurvedic remedies, creating a nature table, and weaving anchor points of tradition and ritual throughout each season.
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